If you’re searching for professional, compassionate mental health support in Southbank, Calm ‘n’ Caring is here to help. Our team of fully registered psychologists offers evidence-based therapies tailored to your unique needs.
Experience personalised, evidence-based care at our welcoming Southbank clinic. Our psychologists provide support for a broad range of concerns, including anxiety, depression, relationship issues, PTSD, and more. We collaborate closely with you to create a customised treatment plan that fosters resilience, insight, and lasting change.
Our Southbank psychologists are skilled in treating conditions ranging from anxiety and depression to more complex challenges like autism or PTSD. By merging evidence-based therapies with empathy and understanding, we empower you to pursue meaningful outcomes in line with your NDIS goals. And with no waitlists plus cost-effective rates, access to professional care has never been simpler.
Calm ‘n’ Caring Southbank proudly serves as a registered NDIS provider, delivering top-notch mental health care to individuals in Southbank, South Melbourne, Docklands, and nearby areas. Our client-centred approach means you can opt for in-person sessions at our conveniently located clinic, telehealth appointments for added flexibility, or at-home supports funded through the NDIS.
As a registered NDIS provider, we bring therapeutic supports directly to your doorstep in Southbank. Our psychologists deliver at-home sessions designed to help you develop essential life skills, increase independence, and reach your personal goals. With customised NDIS-funded plans, we ensure that you receive the best possible care in the comfort and familiarity of your home environment.
Access professional mental health care from the comfort and privacy of your home. Our secure, easy-to-use telehealth platform connects you with Southbank-based psychologists, ensuring you receive the same level of quality care as in-person sessions. Ideal for those with busy schedules, mobility constraints, or a preference for online therapy, telehealth ensures expert guidance is always within reach.
Cultivate a thriving, supportive workplace culture with our EAP services. Working closely with Southbank employers, we deliver individual and group sessions that address stress, interpersonal dynamics, and communication challenges. Our goal is to enhance workplace wellbeing, productivity, and overall job satisfaction.
Our Southbank psychologists are trained in evidence-based therapies—such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT)—to help you manage anxiety, depression, and other mood-related conditions. We focus on practical strategies that empower you to build resilience and navigate life’s challenges with greater confidence.
Children and young people often require unique, developmentally appropriate care. We offer tailored support for autism, ADHD, and other neurodiverse conditions, helping your child develop essential social, emotional, and communication skills. Working closely with families, we ensure young clients feel understood, supported, and ready to thrive.
Strengthen communication, resolve conflicts, and deepen connections with our relationship-focused therapy. Our Southbank-based psychologists help couples and families navigate emotional challenges, fostering healthier relationships based on empathy, respect, and mutual understanding.
Our expert team delivers comprehensive care for individuals facing complex mental health conditions. By combining the latest clinical research with genuine compassion, we work with you to develop personalised strategies for stability, recovery, and enhanced quality of life.
We believe that when you’re ready to seek help, you should receive it promptly. Our no-waitlist policy ensures that Parramatta clients can access professional mental health support without delay, helping you take that crucial first step towards healing.
Quality care should never be out of reach. With private sessions starting at $145 and NDIS-funded sessions at $195, we maintain rates that are at least 20% more affordable than many competitors. This commitment to affordability ensures that everyone can obtain expert mental health care without financial strain.
Our Southbank team consists of fully registered psychologists dedicated to ongoing professional development. We remain current with the latest therapeutic approaches, offering empathetic, respectful, and client-centred care that ensures you feel understood, valued, and supported throughout your therapeutic journey.
We recognise that every individual’s circumstances, goals, and experiences are unique. Our psychologists conduct thorough assessments and work collaboratively with you to create a tailored treatment plan that aligns with your needs and fosters meaningful, long-term improvement.
We understand that life doesn’t always follow a 9-to-5 schedule. That’s why we offer flexible appointments, including after-hours and weekend sessions, so you can prioritise your mental health without conflicting with other commitments.
Take charge of your therapy journey with our user-friendly online booking system. Schedule appointments at any time and choose between in-person or telehealth sessions based on your preferences and circumstances, ensuring that support is always just a click away.
How to Book Your First Appointment
Ready to begin? Visit our online booking portal or contact our Southbank clinic directly. Our friendly support team will guide you through the process and answer any questions you may have, making your first step towards improved wellbeing as smooth as possible.
1 Southbank Boulevard, Southbank Victoria 3006, Australia
NDIS Provider ID: 4-JO36U5Q
Copyright © 2023 Calm and Caring Pty Ltd - ALL RIGHTS RESERVED
Want more information? Speak directly to one of our friendly team members.