Expert PTSD Treatment Tailored to Your Needs

At Calm 'n' Caring, we use evidence-based therapies to provide effective and compassionate treatment for PTSD. Our approach is grounded in scientifically proven techniques that help clients process trauma, manage symptoms, and regain control of their lives. Key therapies include:

• Cognitive Behavioural Therapy (CBT): Focused on identifying and reshaping negative thought patterns.
• Trauma-Focused CBT (TF-CBT): Specialised for addressing trauma and its psychological effects.
• Eye Movement Desensitisation and Reprocessing (EMDR): A powerful tool for processing and resolving traumatic memories.
• Mindfulness Techniques: Helping clients stay grounded in the present and reduce anxiety.

These therapies are customised to each individual's needs, ensuring the best possible outcomes for recovery.

Trauma-Focused CBT (TF-CBT) is a highly effective therapy designed to address the emotional and psychological impact of trauma. This approach helps clients:

• Understand and process their trauma: Gaining insight into how the traumatic event affects their thoughts, feelings, and behaviours.
• Challenge unhelpful beliefs: Identifying and reframing negative or distorted thought patterns related to the trauma.
• Build coping strategies: Learning techniques to manage triggers, reduce distress, and improve emotional regulation.

TF-CBT is particularly beneficial for those struggling with flashbacks, avoidance behaviours, and hyperarousal, providing a path to long-term healing.

Eye Movement Desensitisation and Reprocessing (EMDR) is a specific therapy for resolving trauma at its root. By combining guided eye movements with targeted discussions, EMDR helps clients:

• Desensitise traumatic memories: Reducing the emotional intensity of past experiences.
• Reprocess traumatic events: Changing the way these memories are stored in the brain, making them less disruptive.
• Achieve emotional relief: Alleviating symptoms like flashbacks, nightmares, and anxiety.

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EMDR is a powerful tool for clients whose trauma feels "stuck" and unresolved, allowing them to move forward with greater clarity and resilience.

We understand that each individual’s experience of trauma is unique, which is why we create personalised treatment plans tailored to your specific needs and goals. Our approach includes:

• A comprehensive assessment to understand your symptoms, triggers, and personal history.
• Flexible therapy options, including in-clinic sessions, telehealth appointments, and at-home therapy for NDIS participants.
• Ongoing support and progress tracking to ensure you’re achieving meaningful results.

By tailoring your therapy to your circumstances, we help you build the tools and resilience needed for lasting recovery.

 At Calm 'n' Caring, our team of psychologists has extensive experience in treating PTSD and trauma-related disorders. With advanced training in evidence-based therapies like Trauma-Focused CBT and EMDR, our psychologists are equipped to help clients process their trauma and regain control of their lives. We provide compassionate, personalised care tailored to the unique needs of individuals with PTSD, ensuring every client feels supported on their journey to recovery. 

We understand how important it is to access mental health care without unnecessary delays. That’s why we operate with a no-waitlist policy, ensuring you can start your depression treatment as soon as possible. Additionally, we offer:

• Affordable rates for private clients.
• NDIS-funded services at competitive prices.
  Our commitment to affordability ensures that quality mental health support is accessible to everyone at lower rates than those recommended by the NDIS.

As a registered NDIS provider, we offer tailored PTSD treatment services to meet the needs of NDIS participants. Our services include:

• In-clinic sessions: Face-to-face support in a safe, professional environment.
• Telehealth appointments: Flexible, secure online therapy sessions available nationwide.
• At-home therapy: Personalised treatment delivered in the comfort of your home for eligible participants.

We also assist with NDIS plan reviews and documentation, ensuring you can access the funding you need for comprehensive trauma care.

Calm 'n' Caring makes PTSD treatment accessible no matter where you are in Australia. We offer:

• In-clinic therapy: Convenient locations in Melbourne, Sydney, Brisbane, Parramatta, Adelaide, Canberra, and Southbank.
• Telehealth services: Available across urban, rural, and remote areas, providing the same high-quality care as in-person sessions.
• Flexible scheduling: Appointments available at times that suit your lifestyle, including evenings and weekends.

Whether you prefer face-to-face therapy or the convenience of telehealth, we ensure professional, compassionate support is always within reach.

Taking the first step toward healing from PTSD is simple with Calm 'n' Caring. Here’s how you can get started:

• Book Online: Use our secure online booking system to schedule your first session. Choose from in-clinic therapy, telehealth appointments, or at-home therapy options.
• Call Us: Speak to our friendly team at 1300 225 637 for guidance on selecting the right service and psychologist for your needs.
• Email Us: Reach out at admin@calmandcaring.com for more information or to request assistance.

Our no-waitlist policy ensures that you can start your PTSD treatment without delay, giving you the support you need when you need it most.

Calm 'n' Caring offers expert PTSD treatment services across Australia. Whether you prefer in-person or online therapy, we’ve got you covered:

• In-Clinic Therapy: Available in major cities, including Melbourne, Sydney, Brisbane, Parramatta, Adelaide, Canberra, and Southbank.
• At-Home Therapy: Delivered for eligible NDIS participants in select areas, providing personalised care in your own home.
• Nationwide Telehealth Services: Accessible from anywhere in Australia, including rural and remote regions.

No matter where you’re located, our team ensures professional PTSD care is always within reach.

At Calm 'n' Caring, we recognise that life doesn’t always adhere to a fixed schedule. That’s why we offer 24/7 telehealth appointments, allowing you to access professional PTSD support at a time that works best for you.

• Flexible Scheduling: Early morning, evening, and weekend appointments available to suit your lifestyle.
• Convenient Access: Secure video sessions mean you can receive therapy from the comfort of your own home.
• Quality Care: Our telehealth services provide the same evidence-based, personalised approach as in-clinic therapy.

With our telehealth services, you can prioritise your mental health no matter the time or location.