At Calm ‘n’ Caring, we understand that mental health support can’t wait. That’s why our Telehealth Psychology services are available around the clock, seven days a week. You can schedule appointments at any time that suits you—morning, afternoon, or even late at night. With zero waitlists, you gain immediate access to professional help when you need it most, ensuring that your journey towards better mental wellbeing isn’t delayed by scheduling obstacles. ut today to begin your journey towards well-being.
We use a highly secure, user-friendly video conferencing platform designed to mimic the atmosphere of an in-clinic session—only now, you’re in the comfort of your own home. All interactions are end-to-end encrypted, protecting your privacy and ensuring that only you and your psychologist can see or hear what’s discussed. Setup is straightforward, with minimal technical requirements, so you can focus entirely on your therapy sessions without worrying about technology challenges.
At Calm ‘n’ Caring, we understand that mental health support can’t wait. That’s why our Telehealth Psychology services are available around the clock, seven days a week. You can schedule appointments at any time that suits you—morning, afternoon, or even late at night. With zero waitlists, you gain immediate access to professional help when you need it most, ensuring that your journey towards better mental wellbeing isn’t delayed by scheduling obstacles. ut today to begin your journey towards well-being.
One of the greatest advantages of Telehealth is the ability to connect with any psychologist on our team, no matter where you live. We take time to match you with the therapist best suited to your individual needs, whether you require support for anxiety, depression, relationship issues, or specialised care for autism or ADHD. This personalised approach means you’ll work with someone who has the right expertise and experience to help you navigate your unique challenges effectively.
By following these straightforward steps, you can seamlessly access professional support without ever leaving your home.
All you need is a stable internet connection, a computer or mobile device with a camera and microphone, and a private space where you feel comfortable speaking openly. Our telehealth platform works smoothly on most web browsers and devices, meaning you won’t have to worry about complicated software or long setup processes. If you do encounter technical issues, our support team is always ready to assist.
We take confidentiality and data protection seriously. Our telehealth platform uses end-to-end encryption to safeguard your personal information and therapy sessions. Only you and your psychologist have access to what’s discussed, and no part of your session is recorded or shared without explicit permission. This ensures you can speak freely, knowing your privacy is fully protected.
Whether you live in a major city, a regional area, or even travel frequently, telehealth breaks down barriers to mental health care. By offering 24/7 session availability, we can accommodate diverse time zones and schedules, making it easier for anyone in Australia—or even abroad—to access a qualified psychologist. No more missing work, battling traffic, or feeling limited by location; you’ll have professional support at your fingertips whenever you need it.
Our psychologists specialise in evidence-based therapies for common mental health challenges like anxiety, depression, and mood imbalances. Through tailored techniques such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness strategies, we help you develop healthy coping mechanisms and long-term resilience—all from the comfort of your own home.
If you’re dealing with past traumas, Post-Traumatic Stress Disorder (PTSD), or other complex mental health conditions, our experienced team provides empathetic, specialised care. We customise your telehealth sessions to address symptoms, triggers, and emotional regulation, empowering you to move forward with improved self-awareness and renewed confidence.
Telehealth isn’t just for adults—our psychologists also offer child and adolescent therapy for conditions like autism spectrum disorders and ADHD. Sessions are designed to be engaging and age-appropriate, involving parents or guardians as needed. By providing accessible, in-home support, we make it easier for children and teens to feel comfortable while receiving the help they need to succeed at home and school.
Whether you’re seeking premarital counselling, navigating conflicts, or looking to strengthen communication, our telehealth platform allows couples to receive professional guidance without the stress of commuting. We create a safe and supportive environment—online or by phone—where you and your partner can openly discuss issues, build understanding, and foster a healthier, more fulfilling relationship.
One of the biggest advantages of telehealth psychology is the ability to attend therapy sessions from your own space. You can choose the room or environment where you feel most comfortable and relaxed—reducing anxiety and helping you focus on your mental health goals. This convenience also eliminates the need to arrange childcare, fight traffic, or worry about transportation, making it easier to commit to regular appointments.
With our 24/7 service and no waitlists, you can schedule sessions around your personal and professional commitments. Early mornings, late nights, weekends—whatever works best for you. This flexibility allows you to prioritise your mental wellbeing, no matter how hectic life gets.
Telehealth lets you connect with the psychologist whose expertise best matches your specific needs, regardless of location. If you’re seeking help for anxiety, trauma, relationship issues, or child therapy, we’ll match you with a practitioner who has the relevant experience and therapeutic approach. This approach ensures you receive the highest standard of care from a specialist best suited to your situation.
Frequent travellers, remote-area residents, and those who relocate often find telehealth invaluable. By offering consistent, continuous care online, we ensure that no matter where you are in Australia, you can keep working with the same psychologist. This continuity fosters a deeper therapeutic relationship, leading to better outcomes and long-term progress in managing your mental health.
All you need is a reliable internet connection and a device (computer, tablet, or smartphone) with a functioning camera and microphone for video sessions. If you prefer audio-only sessions, you only need a phone. Our telehealth platform is compatible with most browsers and mobile devices, so minimal setup is required.
We use end-to-end encrypted software for all video and phone consultations, ensuring your sessions are confidential. No part of the conversation is recorded without your express permission. We also recommend finding a private, quiet space at home during your session to maximise comfort and confidentiality.
Absolutely. We are a registered NDIS provider, which means eligible participants can use their funding for telehealth sessions. We’ll guide you through the necessary paperwork and ensure your plan covers online appointments, making it easy to access your psychologist’s expertise from anywhere.
We will match you with a psychologist who is experienced in your area of concern—be it anxiety, trauma, child psychology, or couples counselling. However, if you’d like to explore additional options, we can recommend other psychologists in our team. Our priority is ensuring you feel comfortable and confident in your therapeutic relationship.
Booking a telehealth session is simple and straightforward. Just visit our online scheduling portal and select a time that works best for you—even if that’s during non-traditional hours. You’ll receive a confirmation email with everything you need to get started, including a secure link for a video call or instructions for a phone session, depending on your preference.
If you prefer to book over the phone or have any questions before scheduling, our friendly support team is always here to help. You can reach us at:
Our staff can guide you through the booking process, assist with NDIS-related queries, or help you determine which psychologist is best suited to your needs.
Once your appointment is confirmed, all that’s left is to prepare for your session. Find a comfortable, private spot and ensure your device is ready—no software downloads required. At your scheduled time, simply join the session link or wait for our call. Your psychologist will greet you and begin the consultation, just like an in-person visit. By the end of your session, you’ll have actionable steps to guide your progress, along with an invitation to book any follow-up telehealth appointments at your convenience.
NDIS Provider ID: 4-JO36U5Q
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