Psychological Treatment For Borderline Personality Disorder

Evidence-Based Therapies: Our treatments are grounded in the latest evidence-based therapeutic techniques endorsed by the APS, including:

• Dialectical Behaviour Therapy (DBT): Regarded as the gold standard for treating BPD, DBT combines cognitive-behavioral techniques with mindfulness practices to help manage emotions, improve relationships, and reduce self-destructive behaviors.

• Cognitive Behavioural Therapy (CBT): Helps you identify and challenge negative thought patterns and behaviours, promoting healthier thinking and behavior.

• Schema Therapy: Focuses on identifying and changing long-standing patterns of thinking, feeling, and behaving that are problematic.

• Personalised Treatment Plans: We believe in a personalised approach to therapy. Our psychologists work closely with you to develop a tailored treatment plan that addresses your specific symptoms and goals, following the APS's recommended guidelines for BPD treatment. 

• Initial Assessment: Your journey with us begins with a comprehensive initial assessment to understand your specific symptoms and overall mental health. This assessment follows APS's best practice guidelines, ensuring accurate diagnosis and effective treatment planning. 

Nationwide Accessibility: With locations across Australia, Calm 'n' Caring Psychology ensures convenient access to our services, providing support wherever you are.

Compassionate Care: Our name reflects our commitment to providing a caring and supportive environment. We aim to make you feel understood, valued, and empowered on your journey to wellness.

 Individual Therapy: Engage in one-on-one sessions with our skilled psychologists to explore the root causes of your symptoms and develop effective coping strategies. Our individual therapy sessions are designed to meet APS's evidence-based standards. 

Affordable Services: Our NDIS session rate is over 20% cheaper than the recommended NDIS billing rate for psychology - $195 (vs $223 in VIC , NSW, ACT & QLD - $244 in WA, SA & TAS & NT recommended NDIS rate). Leaving participants with more funding for additional services (around 10 extra psychology sessions p/a).

 For private clients, we also offer competitive rates, starting at $145 for a provisional psychologist and $195 for a registered psychologist ($93 Medicare rebate with Mental Health Care Treatment Plan from GP). 

Home Visit Service for NDIS Participants: We provide a home visit service for all metropolitan areas in capital cities around Australia, for the convenience of our NDIS participants.

24hr Telehealth Services: Access our services from the comfort of your home with our secure and confidential telehealth options, ensuring continuity of care in line with AHPRA telehealth guidelines.