Expert ADHD Treatment for Children, Teens, and Adults

At Calm 'n' Caring, we use evidence-based therapies that have been scientifically proven to help individuals with ADHD manage their symptoms effectively. Our therapies are tailored to the unique needs of each client and include:

• Cognitive Behavioural Therapy (CBT): Focused on identifying and modifying unhelpful thought patterns and behaviours.
• Behavioural Therapy: Helping clients establish routines, manage emotions, and improve impulse control.
• Parent-Child Interaction Therapy (PCIT): Equipping parents with tools to support children with ADHD at home.

These approaches empower individuals and their families to overcome challenges and build healthy, productive habits.

Behavioural therapy is a key component of ADHD treatment, helping clients develop strategies to manage impulsivity, hyperactivity, and inattention. Our behavioural therapy approach includes:

• Positive Reinforcement: Encouraging desired behaviours with rewards and recognition.
• Practical Routines: Developing structured daily schedules to improve focus and organisation.
• Emotional Regulation Techniques: Teaching clients how to recognise and manage their emotions effectively.

By providing actionable tools and strategies, behavioural therapy helps clients gain control over their symptoms and thrive in everyday life.

ADHD can make it challenging to stay organised and complete tasks. At Calm 'n' Caring, we offer skills training designed to enhance focus and productivity. Key areas of focus include:

• Time Management: Teaching techniques like prioritisation and using timers to stay on track.
• Task Organisation: Breaking down tasks into manageable steps to reduce overwhelm.
• Social Skills Development: Improving communication, listening, and conflict resolution.

This training equips clients with practical skills they can apply in school, work, and social settings to improve their quality of life.

We recognise that ADHD affects each individual differently, which is why we create personalised treatment plans tailored to your unique needs, age, and lifestyle. These plans include:

• A comprehensive assessment to identify challenges and strengths.
• Flexible therapy options, including in-clinic sessions, telehealth appointments, and at-home therapy for NDIS participants.
• Progress monitoring to adjust the treatment plan as needed and ensure meaningful results.

Our goal is to provide customised support that helps individuals with ADHD achieve their full potential.

Taking the first step toward managing ADHD is simple with Calm 'n' Caring. Here’s how to book your first session:

1. Online Booking: Visit our website and use our secure booking platform to schedule your session. Choose from in-clinic therapy, telehealth appointments, or at-home therapy.
2. Call Us for Support: Reach out to our friendly team at 1300 225 637 for assistance in booking your appointment or selecting the best service for your needs.
3. Receive Confirmation: You’ll get a confirmation with all the details about your session, including time, date, and location.

With our no-waitlist policy, you can access professional ADHD treatment without delays.

As a registered NDIS provider, Calm 'n' Caring offers ADHD therapy services covered under the therapeutic supports category. Here’s what you need to know:

• Funding Options: Use your NDIS plan for in-clinic sessions, telehealth appointments, or at-home therapy.
• Affordable Rates: Our sessions are priced below the recommended NDIS guidelines, allowing you to access more therapy within your funding allocation.
• Plan Review Support: If ADHD therapy isn’t currently included in your NDIS plan, we can assist with documentation and guidance for your plan review.

Our goal is to help you maximise your NDIS funding so you can focus on achieving your therapy goals.

Your first session is an opportunity to get to know your psychologist and create a personalised plan for managing ADHD. Here’s what happens:

1. Initial Assessment: Your psychologist will ask about your symptoms, daily challenges, and personal goals to gain a comprehensive understanding of your needs.
2. Goal Setting: Together, you’ll identify key areas of focus, such as improving attention, managing emotions, or enhancing organisational skills.
3. Treatment Plan Overview: Your psychologist will explain the recommended therapy approaches, such as CBT, behavioural therapy, or skills training, and how they will support your journey.

This collaborative session is designed to set a positive foundation for your ADHD treatment journey.